Discover the Mouth-Watering Peruvian Dish: Lomo Saltado!

If you’re a food lover, you must have heard about Lomo Saltado, a popular Peruvian dish that has taken the world by storm. This dish is a perfect blend of Chinese and Peruvian cuisine, which makes it a unique and flavorful dish that you must try.

Lomo Saltado is a stir-fry dish that consists of marinated strips of beef, onions, tomatoes, and french fries. The dish is typically served with rice and is seasoned with soy sauce, vinegar, and spices. The dish is known for its bold flavors and colorful presentation that makes it an Instagram-worthy meal.

Whether you’re a foodie or just love to try new things, Lomo Saltado is a dish that you must add to your bucket list. The dish is not only delicious but also has an interesting history that dates back to the 19th century when Chinese immigrants came to Peru and brought their culinary traditions with them. Today, Lomo Saltado is a staple dish in Peruvian cuisine and has gained popularity worldwide.

History of Lomo Saltado

If you’re a fan of Peruvian cuisine, you’ve probably heard of Lomo Saltado. This popular dish is a stir-fry made with beef, onions, tomatoes, and French fries. It’s typically served over rice and is a staple in many Peruvian restaurants around the world. But where did this delicious dish come from?

The origins of Lomo Saltado are somewhat unclear, but most historians agree that it was created in the mid-20th century in Lima, Peru. Some say that it was created by Chinese immigrants who were living in Peru and wanted to combine Chinese stir-fry with Peruvian ingredients. Others believe that it was created by Peruvian chefs who were inspired by Chinese stir-fry techniques.

Regardless of its origins, Lomo Saltado quickly became a beloved dish in Peru and beyond. Today, it’s considered a national dish of Peru and is enjoyed by people all over the world.

Part of the appeal of Lomo Saltado is its unique combination of flavors and textures. The beef is tender and juicy, the onions and tomatoes add a sweet and savory flavor, and the French fries provide a satisfying crunch. When combined with rice, the dish is a hearty and filling meal that’s perfect for any occasion.

Whether you’re a fan of Peruvian cuisine or just looking to try something new, Lomo Saltado is a must-try dish. Its rich history and delicious flavors make it a beloved dish that’s sure to satisfy your taste buds.


Get ready to tantalize your taste buds with the mouth-watering flavors of Lomo Saltado! Here are the ingredients you will need to make this delicious Peruvian dish:

  • 1 pound of sirloin steak, cut into thin strips
  • 1 red onion, sliced
  • 2 tomatoes, sliced
  • 1 yellow pepper, sliced
  • 3 cloves of garlic, minced
  • 1 tablespoon of soy sauce
  • 1 tablespoon of red wine vinegar
  • 1 tablespoon of vegetable oil
  • 1 tablespoon of cilantro, chopped
  • Salt and pepper to taste

Make sure to use fresh ingredients for the best flavor. You can adjust the amount of salt and pepper according to your taste preferences.

The soy sauce and red wine vinegar give this dish a unique flavor that you won’t find in any other stir-fry. The combination of the juicy steak, fresh vegetables, and tangy sauce will leave you craving for more.

Now that you have your ingredients ready, it’s time to get cooking!


Before you start cooking Lomo Saltado, it’s important to prepare the ingredients and marinate the meat. Here’s what you need to do:


The marinade is a crucial step in making Lomo Saltado. It adds flavor and tenderness to the meat. Here’s how to make it:

  • 1/4 cup soy sauce
  • 2 tablespoons red wine vinegar
  • 1 tablespoon cumin
  • 1 tablespoon paprika
  • 1/2 teaspoon black pepper
  • 3 cloves garlic, minced

Mix all the ingredients in a bowl and add the sliced beef. Cover and refrigerate for at least 30 minutes, or up to 2 hours.


Once the meat is marinated, it’s time to stir-fry the ingredients. Here are the steps:

  1. Heat a large skillet or wok over high heat.
  2. Add 2 tablespoons of vegetable oil and swirl to coat the pan.
  3. Add the marinated beef and stir-fry for 2-3 minutes, until browned on all sides. Remove the beef from the pan and set aside.
  4. Add another tablespoon of vegetable oil to the pan and swirl to coat.
  5. Add the sliced onions and stir-fry for 1-2 minutes, until softened.
  6. Add the sliced tomatoes and stir-fry for another minute.
  7. Return the beef to the pan and stir-fry for another minute, until everything is heated through.
  8. Serve immediately with rice and french fries.

Now that you know how to prepare the ingredients and stir-fry them, you’re ready to make delicious Lomo Saltado!

Serving Suggestions

Now that you’ve made your delicious Lomo Saltado, it’s time to think about how to serve it. Here are a few suggestions to help you enjoy your meal:

  • Traditionally, Lomo Saltado is served with white rice, but you can also serve it with brown rice or quinoa for a healthier option.
  • For a complete meal, serve your Lomo Saltado with a side salad or steamed vegetables like broccoli or carrots.
  • If you’re feeling adventurous, try serving your Lomo Saltado with some fried plantains or yuca fries for a delicious and unique twist.

Don’t forget to garnish your dish with some fresh cilantro and a squeeze of lime juice for an extra burst of flavor.

Another great way to enjoy your Lomo Saltado is by serving it in a wrap or burrito. Simply wrap your Lomo Saltado in a tortilla or lettuce leaf, add some avocado or salsa, and you have a delicious and portable meal.

Finally, don’t be afraid to experiment with your Lomo Saltado by adding your own personal touch. Whether it’s adding some spice with jalapeƱos or topping it with some melted cheese, the possibilities are endless!


One of the great things about Lomo Saltado is how versatile it is. While the classic version is always a winner, there are plenty of ways to mix it up and create your own unique spin on this delicious dish.

One popular variation is to use different types of meat. While beef is the traditional choice, you can also use chicken, pork, or even seafood to create a different flavor profile. Some people even opt for a vegetarian version, using tofu or mushrooms in place of the meat.

Another way to switch things up is to play around with the spices and seasonings. While the classic recipe calls for soy sauce, vinegar, and cumin, you can experiment with different herbs and spices to create your own custom blend. Some popular choices include oregano, paprika, and garlic.

If you’re feeling adventurous, you can even try adding in some non-traditional ingredients. Some people like to throw in a handful of raisins or olives for a sweet or salty twist. Others add in a splash of beer or red wine for a deeper, richer flavor.

Finally, you can also experiment with different sides and toppings to serve alongside your Lomo Saltado. While white rice is the traditional choice, you can also serve it with quinoa, noodles, or even french fries. And don’t forget to top it off with a sprinkle of fresh cilantro or a squeeze of lime juice for a burst of brightness.


You have just experienced the explosion of flavors that is Lomo Saltado. This dish is a delicious fusion of Peruvian and Chinese cuisine that is sure to leave your taste buds wanting more.

The tender strips of beef, the perfectly cooked vegetables, and the aromatic spices all come together to create a dish that is both hearty and refreshing. The combination of soy sauce, vinegar, and red wine gives Lomo Saltado a unique and unforgettable taste that you won’t find anywhere else.

If you’re looking for a dish that is both satisfying and flavorful, then Lomo Saltado is the perfect choice. Whether you’re a fan of Peruvian or Chinese cuisine, this dish is sure to satisfy your cravings and leave you feeling satisfied.

So what are you waiting for? Head to your nearest Peruvian restaurant and try Lomo Saltado today!

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